Former Irish athlete and 5,000m world champion Eamonn Coghlan travels to Kenya’s highlands to uncover the secret behind Kenya’s dominance in world athletics.
It’s early in the morning and you can’t seem to get yourself out of bed. You press snooze on the alarm clock. Then you press it again. You find yourself tired the rest of the day, wishing you had the determination to get out of bed and spend those thirty minutes this morning giving your […]